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10 Region wise ways to cook a fish

Updated: Sep 19, 2023





Preparing a whole fish is a delightful culinary venture, and indeed, various parts of the world have unique techniques for cooking them. Here are ten diverse techniques to prepare a whole fish from different regions:


1. Grilling (Mediterranean Style):

• Marinate the fish with Mediterranean herbs, olive oil, garlic, and lemon.

• Grill the fish over an open flame, imparting a smoky flavor and crispy skin.

2. Steaming (Chinese Style):

• Season the fish with soy sauce, ginger, and scallions.

• Steam the fish until tender and serve with hot rice.

3. En Papillote (French Style):

• Season the fish with herbs, vegetables, and a splash of white wine.

• Wrap the fish in parchment paper and bake, sealing in flavors and moisture.

4. Escabeche (Latin American and Spanish Style):

• Marinate the fish in a mixture of vinegar, spices, and vegetables like onions and bell peppers .

• Serve the fish cold, allowing the flavors to meld and intensify.

5. Ceviche (Peruvian and Latin American Style):

• Marinate the fish in citrus juices like lime or lemon, mixed with chili peppers, onions, and cilantro.

• The acid in the citrus “cooks” the fish. Serve as a cold appetizer.

6. Deep Frying (Asian Style):

• Coat the fish in a light batter or flour and deep fry until crispy and golden.

• Serve with dipping sauces like sweet chili or soy-based sauces.

7. Tandoori (Indian Subcontinent Style):

• Marinate the fish in a mixture of yogurt & tandoori spices like cumin, coriander & turmeric.

• Cook the fish in a tandoor (clay oven) or oven for a smoky and flavorful dish. This dish is served usually with raw onion rings and

8. Sashimi (Japanese Style):

• Slice the fish thinly and serve raw with wasabi and soy sauce for dipping.

• Presentation and freshness are crucial in this technique.

9. Adobo (Philippine Style):

• Marinate the fish in vinegar, soy sauce, garlic, and spices.

• Braise the fish until tender and serve with rice.

10. Baked in Banana Leaves (Caribbean and Southeast Asian Style):

• Season the fish with spices, herbs, and coconut milk.

• Wrap the fish in banana leaves and bake, infusing a unique aroma and flavor.


Each technique brings out different flavors and textures, showcasing the diversity of cuisines worldwide. Enjoy experimenting and exploring these global culinary delights!

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Sep 30, 2023
Rated 5 out of 5 stars.

Great content👍👍

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